– Page 2 – PSYCHOTHERAPY & COUNSELLING FOR WOMEN IN CANBERRA

July 15, 2021November 17, 2021

In review: the words of past clients

This is a selection of some of the testimonials and written feedback in notes and emails that I have received from past clients over the years. None of comments were solicited, or requested.

TOGETHER WE CAN WORK THROUGH
• anxiety, anxious thoughts and feelings
• depression and dark thoughts and fears
• loneliness and feelings of isolation
• unpacking and understanding of abusive relationships
• safely exploring the sensual and sexual self through talking therapy
• panic attacks and feeling out of control and overwhelmed
• issues of infertility, fertility, pregnancy and birthing trauma and losses
• moving toward greater intimacy with another person and exploring commitment fears
• moving away from relationships with self esteem intact
• working through divorce and separation
• body image, disordered eating and building a competency around being healthy at any size
• all stages of life as a woman, from adolescence, through our fertile years, mothering, not mothering, and including menopause
• finding your own place in the world as a neurodivergent person whether gifted, on the spectrum, autistic, Aspergers, attention deficient (ADD and ADHD), sensorily challenged
• building the life you want, creating choice and positive change

Working with teen girls on mental health

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A day in the life…in pictures

I was recently featured on the fabulous Jodie Gale’s therapy…

Self Love Advent – 25 days of nurturing ideas for you

Follow along with the fun here or join me over…

Conceiving, grieving, & moving on together

Women’s reproductive health and stage loom large in mental health care. As a female psychotherapist in a women only practice I stay attuned to these fertility parameters of my clients. It is helpful to have a safe place to come to, a listening ear, a caring heart to share the load, from miscarriage through to IVF or birthing issues.