can counselling help

August 20, 2021May 8, 2025

For every woman, for every issue

I have worked with many women on many issues – primarily through talking therapy in the counselling room, as well offering additional skills for you to use at home, and away from our sessions.

TOGETHER WE CAN WORK THROUGH
• anxiety, anxious thoughts and feelings
• depression and dark thoughts and fears
• loneliness and feelings of isolation
• unpacking and understanding of abusive relationships
• safely exploring the sensual and sexual self through talking therapy
• panic attacks and feeling out of control and overwhelmed
• issues of infertility, fertility, pregnancy and birthing trauma and losses
• moving toward greater intimacy with another person and exploring commitment fears
• moving away from relationships with self esteem intact
• working through divorce and separation
• body image, disordered eating and building a competency around being healthy at any size
• all stages of life as a woman, from adolescence, through our fertile years, mothering, not mothering, and including menopause
• finding your own place in the world as a neurodivergent person whether gifted, on the spectrum, autistic, Aspergers, attention deficient (ADD and ADHD), sensorily challenged
• building the life you want, creating choice and positive change