The teen mental health crisis: that suicide is the leading cause of death in teens, self-harm numbers are rising, poor access to psychology services in hospitals and psychologists’ long waiting lists, social media helping entrench cyberbullying and body shaming…it is not surprising that some parents of Canberra’s teen girls are feeling worried and helpless. I…
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WHAT BROUGHT YOU HERE TODAY? You may be feeling under pressure to find some solutions for emotional issues in your life, or your teen daughter’s life, or perhaps you are finding life in the shadow of a global pandemic stressful and that it is overshadowing the good bits and feeding the dark bits of your…
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I have worked with many women on many issues – primarily through talking therapy in the counselling room, as well offering additional skills for you to use at home, and away from our sessions.
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Psychodynamics are the internal patterns of thinking and feeling that largely determines how you experience and respond to your life in the external world.
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Welcome to Empathic. My name is Tracey Mansted and I am a psychodynamic counsellor and psychotherapist. Empathic is the name of my private practice, where I see adult and adolescent women for individual sessions here in North Canberra in the ACT. From time to time I also offer mindfulness and contentment group therapy courses both…
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This is a selection of some of the testimonials and written feedback in notes and emails that I have received from past clients over the years. None of comments were solicited, or requested.
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The teen mental health crisis: that suicide is the leading…
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I was recently featured on the fabulous Jodie Gale’s therapy…
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Follow along with the fun here or join me over…
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Women’s reproductive health and stage loom large in mental health care. As a female psychotherapist in a women only practice I stay attuned to these fertility parameters of my clients. It is helpful to have a safe place to come to, a listening ear, a caring heart to share the load, from miscarriage through to IVF or birthing issues.
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Stay at home orders have lifted, our fully vaccinated rate…
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From Ruby Princess to fake CFMEU protest superspreading events, long…
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